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Natural foods to eliminate stomach ache


Dubbed Water:



Repeated pain means the balance of electrolyte and lack of water. There is no substitute for dab water to meet this shortage. Not only this, this natural ingredient plays an important role in removing essential nutrients and improving the stomach. If the stomach is bad, you will have to drink 2 glasses of cabbage water a day.



2) Yogurt/curd :


If you want to get stomach, then you want to have a fresh look. If you do not have to run the bathroom repeatedly. There are two types of bacteria called Lactobacillium and Bifidobacterium, which help in decreasing digestion as well as decreasing digestion. If you eat 2-3 cups per day, the stomach will always be good.


3) Lemon water:


There is no substitute for lemon water in the stomach trouble. Anti-inflammatory propagates in lemon reduces inflammation of the stomach. Along with that, the minerals in the fruit, especially potassium and magnesium play a special role in reducing the stomach disorders. Therefore, the patient can give lemon-salt-sugar water to the stomach. Apart from this, eating a lime of lemon with a daily dose reduces the vitamin C deficiency in the body.


4) Apple Cedar Vinegar :


Want to reduce the quick stomach. Then Apple Cedar vinegar is perfect for you. The packet in it reduces the stomach pain. But Apple Cider Vinegar can not be eaten directly. Mix one spoon of apple glass cider vinegar in a glass of water. After drinking a glass of drinking this drink, you will get great benefits. If you want, you can add a little honey to this mixture.


5) Ginger:



Ginger is one and unique to reduce the stomach. Because the anti-fungal and anti-bacterial properties present in it provide great work to cure this disease. Drink a cup of flour mixed with half a teaspoon of milk. The drink starts playing 3-4 times a day and the problem has started to ease. Those who have high blood pressure problems do not forget to use this domestic method.


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