meta name="google-site-verification" content="xjowQsHoQ-Mvf4cvToRhR1jibQ34TLi69aHBFwC5vc" /> Guava guards from different diseases! - HEALTH PROBLEM SOLVE

Guava guards from different diseases!

A recently published study showed that there is a large amount of potassium in guava That does not take time to control sodium levels within the body. As a result, there is no danger of blood pressure rising more than normal.

Guava's body contains so many anti-oxidants and all the useful ingredients that play a special role in stimulating the body.

Due to high blood pressure, many other diseases do not raise the head, but also keep it in mind. The rate at which the number of patients suffering from high blood pressure and other non-communicable diseases is rising, there is no doubt that the need for guava has increased!

In fact, another study found that there is no likelihood of any damage to the blood vessel, as the level of Vitamin C levels in the body decreases the risk of diseases such as stroke and heart attack. Not only this, many benefits are available. And it is known to all that there is plenty of vitamin C in pyara. So, there is a number of physical benefits available in the diet that makes the 'non-expensive' substance available in the diet.

1. Improves eye sight:

Due to the high level of vitamin A, regular p plays a major role in the sighting. In addition, cataracts, macular degeneration and glaucoma-like diseases are also avoided.

2. Kidney capacity increases:

After more research, it has become clear as water that, when the regular guava started eating, the level of some components in the body started to increase that by its influence the kidney capacity could increase so much that there is no disease related to the kidney in the body.

3. Increases heart capacity:

Guava has played a key role in controlling blood pressure through keeping sodium and potassium levels in the body. Not only this, this fruit also helps to keep the heart healthy by reducing the level of triglycerides and harmful cholesterol. So, those who have a history of high blood pressure and heart disease, start drinking regularly, and see if they can be beneficial.

4. Brain Power Grows:

Vitamin B-3 and B-6 present in the pyaraya increase oxygen-rich blood supply in the brain. As a result, the cognitive function of the brain, that is, improves memory, intelligence and attention.

5. The skin is white:

Make a mix by mixing the egg yolks with her small peas or herbs. Then after 20 minutes wait for it to well. When the time is rinsed with light hot water face. Thus, taking care of 2-3 skin during the week will not take the time to make the skin look bright and brighter.

6. Diseases like diabetes run away:

Pewter contains a large amount of fiber, which plays a special role in controlling blood sugar levels. Since this fruit comes down to the glial index, it is not possible to increase blood sugar by playing pearls. So diabetic patients can eat this fruit safely.

7. Improvement of disease prevention:

Do you know that there is a lot of vitamin C in papaya, which makes the body immune system so strong that it can not be close to the disease of small and big disease. It is not the end, Vitamin C plays a special role in protecting against various types of infections. That's why experts advise eating guava from the childhood.

8. Reduced incidence of diagnostic diseases:

If there is a decrease in stomach disorders such as increasing fiber levels in the body, similarly the problems like constipation run away. And in the world of fruit is the most abundant fiber in the guava itself. So today, make guava's companion every day. You will see that the pain will be reduced.

9. Cancer prevention:

The only nature that can stop the disease like mortality can be cancerous. Because nature has the energy inside, which can keep us away from cancer. For example, in the guava, there are leekopenes, queracitin, Vitamin C and polyphenols injected toxic toxic substances in the body. As a result, the risk of getting cancer cell is very low. In fact, multiple studies have found that there is no alternative to pearl resistance to breast and prostate cancer.

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