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Improve physical weakness in domestic way!

Physical weakness remedy in domestic way:



If there is a headache, the body is slow to sweat, or for some reason the body feels bad that there is no talk that the doctor will have to run. Just a few physical weaknesses we can decide to sit at home. It needs healthy meals. That will make you cure a bit. Let's know 4 home-ways.



Banana:




The collar contains natural sugar, fructose, glucose, which quickly strengthens our body. In addition, bananas contain potassium and minerals components that increase strength. The collar fiber material keeps the blood glucose level in our body.

- Whenever you feel bad, take 1/2 of the banana. If you want to make juice, you can also eat.

- To keep the body healthy and remove weakness, you can eat honey with a ripe banana paste and paste it.



Pee nut:




Almonds contain a lot of vitamin E, which increases our body strength and keeps us healthy by fighting the symptoms of weakening the body.


- Soak 2/3 almonds, some raisins and a fig. Separate sesame seeds, raisins and figs from the water in the morning and drink water. Paste and paste the things you eat.


Always keep some almonds with you. Whenever you feel weak for some reason, then eat some almonds.



Milk:




The best food to keep the body healthy is milk. Many types of healthy Vitamin Milk Milk removes our body's weaknesses. And the calcium richness of milk strengthens our body bones.


- Whenever the body feels bad, eat 1 glass of milk and one spoon honey mixed with milk.


If you want, you can boil it with 2/3 figs of milk and boil it. Milk mixed with these figs will remove the body's weakness.


- To remove physical vulnerability, mix a butter with hot milk and eat it twice a day.


Eggs:




Eggs are the best food to remove physical vulnerability. The egg contains proteins, iron, vitamin A, folic acid, riboflavin and pantothenic acid. So eat one egg each day on the body's health.

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